Jessica Keats – Healing is possible!
In 2009, I began studying and teaching Yoga, I fell in love with it. It opened me up and made me look inside. I was moving in new ways and I was becoming aware of my body. Yoga encouraged me to slow down, to take a look around, to have conversations and to ask questions.
My continued training as a Yoga Therapist asked me to come clean about the state of my own body. If I couldn’t see myself I would not be able to truly see my clients who needed my help. I was in pain, not just come and go pain, real pain. I was asking my own body to do poses and movements that were aggravating me. I needed to take a closer look at all the sprains, falls, breaks, head injuries, car accidents, and surgeries in my life and how they affected my body. It was time to realize my beliefs and behaviours were contributing to my state. It was time to start to heal.
In 2016, I broadened my training to include Carniosacral Therapy and Visceral Manipulation Therapy. My intuition began to grow and I found myself picking up on subtler and subtler cues from my clients bodies. As my intuition expanded, Intuitive Body Healing was slowly born and the principles of Yoga and Ayurveda helped to stabilize the experience, creating a nurturing and grounding healing process for my clients and myself.
As a healer I believe that I will only be able to truly help others as long as I am also healing.
Jessica Keats is an Intuitive Body Healer who helps people release restrictions, heal from traumas and remove energies that are keeping them unwell. She is passionate about healing, revealing hidden potential and witnessing the impossible become possible. She loves when her clients get out of pain and start living again. She believes that helping one person feel great, helps the world.
Yoga Therapy Certified – International Association of Yoga Therapists
Brain and Sensory Foundations – Move, Play, Thrive
Craniosacral Therapy – The Upledger Institute
Visceral Manipulation – The Barral Institute
Rhythmic Movement – Rhythmic Movement Training International